Garlic
Garlic is recognized globally as an exceptional flavor enhancer, while also delivering multiple health advantages for your body.
Garlic: What is it?
Garlic (Allium sativum) is an herb within the onion, leek, and chive family. Garlic's wellness properties have enjoyed recognition for millennia. Since the 1950s, researchers have been investigating garlic, particularly emphasizing cardiovascular wellness.
Garlic contains abundant unique sulfur compounds creating its aroma, flavor, and beneficial properties, including its extensive cardiovascular health advantages.
The benefits of garlic
Garlic delivers numerous cardio-protective properties, including supporting:
- Prevention or improvement of atherosclerosis
- Individuals experiencing elevated cholesterol
- Those experiencing elevated blood pressure
Research also indicates garlic extract can help support immune response and cellular detoxification.
Furthermore, aged garlic extract harbors unique and powerful compounds, including S-allylcysteine, that can combat oxidative stress, thereby boosting your body's response to it.