Ashwagandha Plus Calm & Focus

Health benefits overview

Ashwagandha Plus Calm & Focus is an exotic herb known as Indian ginseng that has been used for thousands of years. This adaptogen can help your body adapt to stress and provide a sense of well-being.

Are you struggling to stay focused with a busy schedule? The combination of clinically studied ashwagandha and spearmint extracts can help you relax while sharpening your concentration, giving you the mental clarity to tackle every task.

Why this formula works

Maintaining focus requires mental energy, but how do you stay attentive when distractions are everywhere? Studies show that ashwagandha can promote a calm, relaxed mindset while encouraging emotional balance.

Research also demonstrates that spearmint works with your brain to enhance attention and concentration, without the jittery feelings associated with caffeine. This formula combines both botanicals to help you stay composed and focused on what truly matters.

Backed by science

Ashwagandha for stress relief

Multiple clinical trials indicate that ashwagandha can provide numerous advantages and help balance your body's response to everyday pressure. Ashwagandha has become one of the most sought-after botanicals for stress management. Human and animal research shows that it can encourage optimal response to stress, cognition, and memory, along with overall well-being.

In a 60-day clinical trial, 130 adults took ashwagandha extract once or twice daily, or placebo. After 60 days, all stress-related parameters were significantly improved in the groups receiving ashwagandha. Ashwagandha Plus Calm & Focus delivers 250 mg of ashwagandha extract per dose. The ashwagandha extract also helped balance biological markers of stress and promoted optimal levels of stress-related hormones such as cortisol.

Ashwagandha for mood and cognitive health

Stress may affect memory, concentration, and mood. In the 60-day study, at each dosage ashwagandha showed improved self-rated scores of mood and cognition. Ashwagandha especially helped relieve feelings of everyday stress, occasional irritability, and promoted optimal concentration. Moreover, clinical studies suggest that ashwagandha can encourage cognitive function.

Spearmint for concentration and memory

Spearmint contains special phenolic compounds that have been shown to enhance working memory, as well as reaction time, concentration, and short-term memory. Ashwagandha Plus provides 900 mg of a type of spearmint extract standardized for these phenolic compounds.

In a placebo-controlled, double-blind trial, participants taking a high-phenolic spearmint extract for 90 days expressed better and more accurate working memory than placebo groups did. Do you want to stay alert without relying on stimulants? This caffeine-free approach helps you maintain focus and mental sharpness throughout your day.

How to take

Please follow the dosage guidelines outlined in the Supplement facts or consult your healthcare practitioner for recommendations.

FAQ

What ingredients are in Ashwagandha Plus Calm & Focus?

Ashwagandha Plus combines two clinically studied ingredients: Sensoril® ashwagandha extract to enhance cortisol balance and emotional well-being, and Neumentix™ patented extract of spearmint to promote alertness and attention. This formula can encourage a calming effect alongside a stimulant-free boost in cognitive function.

Does this supplement contain caffeine?

No. The spearmint extract in this formula can enhance attention and memory recall, but it does not contain caffeine, which means it can keep you alert and focused without nervousness.

When should I take Ashwagandha Plus Calm & Focus, before or after meals?

This product can be taken any time of the day, with or without food depending on your preferences. Always take any product as directed on the label.

Should I take two capsules at once or in divided doses?

It's recommended to take two capsules once per day rather than individually throughout the day because scientific research indicates this is the best way to benefit from this supplement.

When can I expect results?

Ashwagandha Plus Calm & Focus is designed to be taken for a sustained period of time. Effects on focus were seen as quickly as 2.25 hours, but the best results were achieved after 90 days. The calming effects were seen as early as 30 days, with optimal results seen after 60 days. However, due to our unique biochemistries and lifestyles, the time it takes to notice the advantages can vary from person to person.

Will this supplement interact negatively with my medication?

There is no indication that the nutrients within this formula would negatively interact with prescription medications. Nevertheless, if you take any prescription medications and want to know more about potential interactions when taking this supplement, it's suggested to discuss the decision with your physician.

Has this product been tested for heavy metal contamination?

Yes. All of the raw materials go through stringent testing to meet Life Extension's high-quality standards. Testing is performed for microbes, heavy metals, disintegration, potency, and quantity of active ingredients in the finished product. Raw materials are released for production only when they meet Life Extension's specifications.

Are there any major allergens in this supplement?

This product does not contain any of the major 9 allergens. This means it's free of milk, eggs, nuts, fish, crustaceans, shellfish, wheat, soy, and sesame.

Where is this supplement manufactured?

Ashwagandha Plus Calm & Focus is manufactured in the USA.

Is this product vegetarian?

Yes, this product is vegetarian and does not contain any animal-derived ingredients.

Can children take this supplement?

This product was designed for adults over 18. Please consult with your child's physician before giving them any supplements.

How is Ashwagandha Plus Calm & Focus different from Optimized Ashwagandha?

Optimized Ashwagandha is a standalone ashwagandha formula (without other extracts) that uses the same clinically studied extract as Ashwagandha Plus Calm & Focus. While they both include the same amount of ashwagandha per capsule, the suggested serving size for Ashwagandha Plus Calm & Focus is two capsules once per day compared to one capsule twice daily for Optimized Ashwagandha.